Dance Classes

The Mitzvah Technique’s approach to postural re-education uses our body’s innate ability to correct itself to realign the skeletal framework, rebalance the musculature and stimulate deep breathing . Dancers learn how to self align to increase mobility, flow of motion and self expression for dance technique and dance improvisation/composition classes. Susan Green’s dance classes are dynamic, engaging and productive. The Mitzvah Technique, a dynamic and gentle discipline, uniquely taps into

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