Helps

Benefits

The Mitzvah Technique helps multiple problems by using the body as a complete unit through its total body action:

• Neuromusculoskeletal conditions
• A wide variety of aches and pains for example: jaw, neck, shoulder, back, hip, knee, and joint pain
• Posture
• Slouching
• Postural misuse and difficulties
• Asymmetrical body usage
• Tension and stress
• Spinal problems including, scoliosis, kyphosis and lordosis
• Balance issues
• Co-ordination
• Arthritis, bursitis, tendonitis and frozen shoulder
• Accident injuries and traumas
• Spasms
• Mobility
• Joint stiffness
• Headaches & migraines
• Repetitive strain syndrome
• Effects of long term illness
• Breathing difficulties
• Emotional holding
• Addictions & Mental health
• Youthful and confident appearance
• Performance and posture of singers, musicians, dancers, actors, artists and athletes