Children and Youth


Children and youth respond very well to the Mitzvah Technique. Chronic slouching is replaced by healthy and relaxed posture. Asymmetrical twisting is replaced by symmetrical body usage. They change and correct quickly which encourages healthy growth.

Uniquely helps to improve:
•  overall posture
•  tension/stress
•  focus, breathing and stamina
•  coordination and alignment for physical activities
•  headaches
•  confidence with school presentations and in social situations
•  computer use, study habits and presentation skills